10 day Vegan Transformation - it looks like my body likes all greens and no grains. And a little ab or two peaking out after 10 days of clean eating. I wasn't looking or chasing a result or outcome, it was the journey, the process and all that was revealed along the way. I practiced radical self love, I fed myself and nourished myself every two hours. Yes, I had alarms go off to remind myself to eat and drink and take care of me. I didn't realize the full extent of my anxiety, food anxiety, that I had until I did this cleanse. I put myself last, I provided food for everyone but myself, somehow I put myself in a mother martyerdom trap, providing for everyone but me. In this 10 days, I took care of me. And those results...I had food ready and prepared each an everyday. Which meant we got out of the house on time. Which meant our hearts, bodies and minds were fed, we were in better moods, my kitchen stayed clean, I took a bath and soaked every night, I journaled and did art everyday.
Turns out by taking care of me I could fully care for others. I was running on full for 10 days straight. I never dipped below a half a tank. The best thing I did was love my self through food and and fuel. The irony of this particular cleanse (Ive done many) was that I was truly full. I released 6lbs and learned how to love me. Now the 10 days are up I am incorporating all I've learned and keeping up with Purium protein and green shakes. Thanks for coming along on my journey over the past 10 days. Looking forward to doing the next one with YOU. This cleanse is a great way to work on your greatest project - you!
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