Monday, November 11, 2019

My body

"My body is hollow. Breath makes me light" My yoga mantra.
I have a strong, large and powerful body. I often use and depend on this as my strength, sometimes and most often, its not sustainable. But breath is, it always is. This is how I can get this large (sometimes heavy) body to get into poses like this, by becoming light and hollow and letting go. Power and strength can be expressed by so many ways, by grace, by softness, by elegance.
Photo taken at Village in Walnut Creek. A sweet community offering yoga, workshops and some pretty amazing people. Please join me at Village each Saturday and Tuesday to be come light and to step into our power (facebook.com/villagewalnutcreek)
Always working on my greatest project. I am Project Warrior.

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